Jay Bennett is a firearms instructor for Glock, former private protection, Marine, and BJJ Brown Belt. Needless to say, he knows his firearms. Jay walks me and Mike through some of the basics of purchasing, handling and owning a gun. But we also got...

April is Sexual Assault Awareness and Prevention month and we had the HONOR to talk with Maraya Miller on her own experiences with SA. Maraya shares with us her story, her struggles with PTSD and depression, what others can do, her healing mental...

In this episode, Mike and I talk with Reggie Orr on prepping for survival. Reggie is a former pro-MMA fighter, Ultimate Fighter get, BJJ black belt, former EMT/paramedic, currently a firefighter and survival prepper. We discuss what you need to do to...

Its been a while! We wanted to get back on and talk about everything thats going on with COVID-19, our lives, thoughts we've had during this time and just to bring you some joy. We'll be back for another Q&A episode next! 

In this episode, we talk about Ketamine, not the party kind but for treating depression. Dr. Steven and Sam Mandel are with Ketamine clinics of Los Angeles, they shared with us all the details on this amazing therapy. We got to ask them about the...

So we asked our listeners to ask us questions, and you all delivered! We couldn't answer them all so we handpicked the best! This episode is funny, insightful and brought up some great discussion. Enjoy

So on this episode we reveal the winners and the losers of our crazy month of running. It was challenging but we got a lot out of this month, newfound determination and appreciation. list to how the month went and a few other miscellaneous...

On this episode we talk with Matt Baker, he's a bjj champion, one of a kind instructor and a great friend! We talk about the changing of bjj culture, sport vs self-defense bjj, Trujitsu philosophy and giving away belts....

This is not a deep philosophical debate episode, this is nothing but nonsense and weirdness. We're doing a sober November challenge, on this episode we discuss the rules and what the loser has to do. The rest of this is just jibberish, enjoy! 

On this episode we talk about free speech, kind of. There are so many issues on this topic, happenings all over the world, net-neutrality, social media, the first amendment, comedy, employment laws, legislation, transgender laws and rights,...