Podcast – Tisarana Buddhist Monastery
Releasing Drowsiness
January 25, 2019
Tan Khemako provides a guided meditation starting with releasing the body and suggestions on how to deal with drowsiness and a wandering mind. (Guided meditation recorded at Tisarana on 29 December 2018. Duration 21:04)… Read the rest
Perth, Ontario, Canada
Tisarana Buddhist Monastery
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