Podcast – Tisarana Buddhist Monastery
Guided Meditation: Beyond Observing Resistance
February 02, 2018
“One step beyond observing sensations is observing the resistance that arises from sensations.” Ajahn Viradhammo guides meditators in separating discomfort from resistance to discomfort, and in observing the energy and changing nature of resistance it...
Perth, Ontario, Canada
Tisarana Buddhist Monastery
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