Podcast – Tisarana Buddhist Monastery

Podcast – Tisarana Buddhist Monastery


How to Deal With Stress

March 22, 2015

Ajahn Viradhammo. Tisarana Non-Residential Retreat 2014 (Fourteenth talk). We need to be aware of the worldly qualities of the mind to understand them. We do this by emphasizing the perception and awareness of change. The rest of the talk focuses on how to deal with stress.… Read the rest