Podcast – Tisarana Buddhist Monastery
Guided Meditation: Metta
This is an hour-long guided meditation on the development of loving-kindness, given by Ajahn VÄ«radhammo during a ten-day meditation retreat.… Read the rest
This is an hour-long guided meditation on the development of loving-kindness, given by Ajahn VÄ«radhammo during a ten-day meditation retreat.… Read the rest