Podcast – Tisarana Buddhist Monastery

Podcast – Tisarana Buddhist Monastery


Coming Home: A Guided Meditation

October 02, 2016

Ajahn Viradhammo offers a short reflection, the first of four reflections from a Day of Mindfulness in Ottawa. He explains how he returns to his center, the present moment and reads from a Saṁyutta NIkāya Sutta describing NIbbāna. He then goes on to lead a 15 minute guided mediation.… Read the rest