Time to Feel

Time to Feel


Latest Episodes

3 Signs Your Childhood Was Codependent
January 29, 2024

Welcome everybody to another episode of Time to Feel. In case you dont know who I am, my name is Holly Souli. I am an emotional health mentor and the owner of the Emotional Health Shop on Etsy. Toda

Why It’s Hard to Grieve Toxic People
January 15, 2024

Welcome to the second season of Time to Feel. In case you dont know who I my name is Holly Souli. I am an emotional health mentor and owner of the Emotional Health Shop on Etsy. So I want to say t

10 Common Emotions and How to Recognize Them
March 15, 2022

This is Time to Feel, Episode number 8. Hey everyone, Im Holly Soulie. Welcome to another episode of Time to Feel. Today were going to talk about some of the common emotions you might feel, and how

How to Stop Trying to Get Everyone to Like You
March 01, 2022

Episode Transcript Time to Feel, Episode 7 How to Stop Trying to Get Everyone to Like You Hey everyone! Welcome to another episode of Time of Feel. Im your hostess, Holly Soulie, and today, were goi

How I Healed My Codependency
January 31, 2022

Episode Transcript Hey everyone! Welcome to another episode of Time of Feel. Im your hostess, Holly Soulie, and today, were going to talk about overcoming codependency. When you find out youre code

How to Start Trusting Yourself
January 17, 2022

Hey everyone. Welcome to another episode of Time to Feel. Its been a little while since our last episode. Ive had some intense months recently. I unfortunately lost my dad around Thanksgiving and ha

What to Do When You Don’t Feel Like Doing Anything
August 23, 2021

Hey everyone! Welcome back to another episode of Time to Feel. I took some time off from podcasting to recharge my batteries and enjoy the summer. One of the things Ive had to focus on during the pan

Time to Feel, Episode 3: How to Stand Up for Yourself
June 21, 2021

https://hollysoulie.com/wp-content/uploads/2021/06/Time-to-Feel-Episode-3-Holly-Soulie.mp3 Episode Transcript I recently got a question from a listener: ‘how can you start standing up for yourself? I have such a hard time doing it because I don’t wan...

Time to Feel, Episode 2: How to Process Your Emotions
June 08, 2021

Episode Transcript Hey friends, welcome to the second episode of Time to Feel. Im your hostess, Holly Souli. And today were going to talk about how to process your emotions in 3 steps. Before we di

Time to Feel, Episode 1: How to Stop Hating Your Emotions
May 21, 2021

Episode Transcript Hey friends and welcome to the very first episode of Time to Feel, a podcast to increase your emotional health. Im your hostess Holly Souli. And today were going to talk about ho