Being silent is a gift you can give yourself 24 hours a day. It costs nothing. It's free.

Being silent allows you to reconnect with your inner voice, your inner thoughts, your inner feelings about who you are in a private way.

When you are silent you can talk to yourself, you can hug yourself, and take care of yourself. Being silent is a gift that only you can give to yourself!

Be silent and feel yourself once again.

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