When you take your first step out of the bed in the morning, that thought you have in your mind will influence your entire day.

If you wake up with thoughts about what I have to do today, what meetings I have, people I must talk to, things I must accomplish and then you step our foot on the floor. That thought that is in your head at that moment will frame your day.

You must cleanse your mind, your emotions before you step out of your bed. You must find your self and your inner peace before you put your foot down and begin this wonderful day.

Give thanks to who you are, that you can breathe, see, feel, and love! Don't take for granted that these involuntary gifts will be there tomorrow.

Your first thoughts of the day are yours to control and so is your life so embrace it and then "seize the day"!

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