This Grit and Grace Life

This Grit and Grace Life


Want to Be a Strong Woman? Set Healthy Boundaries – 103

October 01, 2019

 

Healthy relationships require healthy boundaries. But do you struggle to know what they are? Whether we’re talking with a friend, significant other, family member, or stranger, boundaries matter! And sadly, healthy ones are not taught; most often, we learn that we need them when the relationships we find ourselves in begin to hurt us. Having pondered this, co-hosts Darlene Brock and Julie Graham discuss why boundaries are important. They focus on four types you need and how to begin implementing them in your life. Setting these boundaries will require grit and grace, but take heart; you can do it! This episode will serve you well in all of your relationships, so listen in. Then share it with someone you love—this is a conversation all of us need!

We discuss these types of boundaries:
Physical
Verbal
Mental
Emotional

Learn more in this article Darlene mentioned from Psychology Today.

Viewing in an app? Full show notes here!
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