Our amazing and accomplished friend Dr. Cort Payne drops in to talk with us about training youth, clinical setting experiences how we connected while he was coaching kids for the Healthy Hearts program at Children's Heart Center of Nevada, pathways for continuing fitness for lifelong health and developing trust and positive environments as the basis for youth to thrive physically.

Pop's Gym

We end with a game, as  Ethan and Tommy, age 14 of Fit 2 Shine, a Brand X® Training Center in Sydney, Australia present their favorite game, "Tyre Sled Pull".

Highlights:

2:30

Dr. Cort Payne and the Healthy Hearts Program at Children's Heart Center Nevada

6:35

Collaborative family nutritional models, athletes and peer impact awareness 

10:13

Observations on clinical setting programs and local community support tactics for ongoing healthy futures

14:15 

Education and Professional growth, the importance of local community networking and the legacy of Pop's gym 

18:30

One thing youth Coaches should know...

Kids & Teens need a positivity rich experience to stay engaged enough to create lasting impact

20:33

Developing Trust - "I always knew you would protect us" 

22:34

"It's 100% about Skill development" youth are literally still developing a system, leave room for growth

24:34

Promote small incremental adjustments over time, avoiding the need to regress and de-load

25:48

Positivity rich environments, successful days, great feedback and the non physical aspects that motivate

28:09

Trust your program, physical results will come. 

Developing resiliency and supporting good mental health through confidence, competence and trust

31:26

Challenging gross movement patterns for preschoolers and the joy of Movement Play

35:55

Age relevancy and sport

37:09

Local Good Works for Youth and Doing What is Best For Kids™