The Youth Fitness Podcast™
S1E7: U18 Avoiding Shiny Things while lowering and mitigating inherent risks in Youth Fitness
July 07, 2022
Jeff and Mikki and Special Guest Paul Ticen of Paul Ticen Law discuss two common mistakes trainers make that can increase exposure as well as a few actionable Best Practices.
Show Highlights:
4:51 Helping Listeners avoid the two most common mistakes
5:24 The role of the trainer, manager or owner
10:15 Does Youth specific education matter?
12:26 #1 most common mistake - Not projecting forward the repercussions of your plan, are they lowering or mitigating risk?
12:38 #2 most common mistake- Not using proper exercise progressions
13:44 Long term safety and Incremental progressions with vulnerable populations
15:35 Best practices with youth include: avoiding the 2 most common mistakes, incremental progression and avoiding shiny objects.
Lively, expert discussions on Youth Fitness and Health.
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