The Youth Fitness Podcast™

The Youth Fitness Podcast™


Episode 4: Physical Education, feeling safe, taking risks and flying squirrels

May 25, 2022

 A world class example of providing excellent, motivating, empowering and movement rich environments in schools


Justin Harris, Athletic Director and PE Teacher Extraordinaire for Forsyth School in St Louis, Missouri,

parent, sport coach and Brand X® Staff member, talks with Jeff and Mikki about School programs, 

strength & conditioning as sport support, a parents role guiding and mentoring, taking risk and flying squirrels.


Today's youth guests are Frances and friends from Brand X Stockholm describing the "flip the cone" game.