Not only is it the final episode, it is my final year in high school and as you can imagine, there is a lot of change happening. In this episode of the UV Effect Podcast, I share openly about some of the transitions that are happening in my life, my struggles, fears and three things that I do to work through feeling overwhelmed.

I’ve realized that as life gets overwhelming, we have to work to face our problems and do what we need to do to get through them. Life isn’t going to change for us, we have to change our life. So as the world around us begins to shift and fear creeps up on us, I am reminded that we must actively step up and remain flexible yet focused, through the transitions.