When Crux and I initially spoke, it was about us working together as author and coach to develop his manuscript and for me to go on to publish it.

This never happened, but the conversations we had were fun and flirty, and covered a range of topics such as systemic abuse, deep seated racism within the US Police forces and his role as a hostage negotiator.

Amongst his many skills and attributes, Crux is an international speaker, behavioural profiler, motivational team builder, developer of team dynamics and a social engineer. When he is not being all these, he is studying for his PhD.

Discussing men's mental health, suicide and recovery to raise awareness of the struggles so many men experience, this is a serious episode made light for your listening pleasure.