Hey guys and gals! Welcome back to the Train It Right Life. On this episode I get a bit personal about the fear of being lonely and getting out of your own way. You are always in control and remember nothing ever lasts.

Welcome back to The Train It Right Life! On this weeks episode I talk about how to be grateful, podcast feedback and WTF Men. I am always here to keep it real, raw and relatable! Please give this podcast some stars and a review if you loved it!

Hi Guys! Thanks for tuning in to this weekend episode of the Train It Right Life. On this weeks Episode I discuss good days and bad days and doing what you have to now to be able to do want you want later. Please feel free to leave a review and share w...

Welcome to The Train It Right Life. On this episode I discuss emphasis on physique goals and how you should also take time to live your life and Fuck Boys LOL. This is a great example of why this is more than just a fitness/health podcast.

Episode 2: The Train It Right Life – Just Get Started Welcome to Episode 2 of the Train It Right Life. Just Get Started. On todays episode I talk about how passionate I am about achieving goals and how you can achieve anything you want if you simply ju...

Episode 1: I Have A Lot To Say Welcome To The Train It Right Life. My name is Alicia Bell. I am an IFBB Figure Pro. I live in the greater Toronto area. Burlington to be exact. I am a Kinesiologist and an Online Coach. And I have a lot to say.

A Podcast By Alicia Bell