The Train It Right Life

The Train It Right Life


Latest Episodes

Episode 24 – The Train It Right Life – Self Love
February 13, 2021

Episode 24 - The Train It Right Life - Self Love Alicia Bell IFBB Figure Pro is back with another episode of the podcast about self love, fuck boys and online coaching! What a better time to return with some podcast love then Valentines Day Weekend!

Episode 23- The Train It Right Life – Live In The Now
January 06, 2021

Episode 23- The Train It Right Life - Live In The Now! Happy New Year Everyone! It's time to Live in the now! Thanks for your support, listening, reviewing, sharing and subscribing! It's time to make 2021 great!

Episode 22- The Train It Right Life – Im Back!
December 22, 2020

It has been a hot minute! Sorry for my absence! But Im back! Heres a short episode about life, where I have been, covid lockdowns and staying on track during this tough time.

Health Canada approves Zolgensma®, the one-time gene therapy for pediatric patients with spinal muscular atrophy (SMA)1
December 16, 2020

Health Canada approves Zolgensma®, the one-time gene therapy for pediatric patients with spinal muscular atrophy (SMA)1  SMA is a rare genetic disease that leads to progressive muscle weakness, paralysis and,

Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting
November 21, 2020

Episode 21-The Train It Right Life - Where Have I Been Mental Health and Dieting Hey guys! Sorry for being missing in action these past couple of weeks. Truthfully I wasn't in the podcasting mood and needed some time to myself.

Episode 20 – The Train It Right Life – Comparisons
October 25, 2020

Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss comparison, what the heck is wrong with men and failed productivity with procrastination!

Episode 19 – The Train It Right Life – It’s Ok To Be Alone
October 14, 2020

Episode 19 - The Train It Right Life - It's Ok To Be Alone Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss Covid19, Toronto, Gyms, Water and why it's ok to be alone. Enjoy!

Episode 18 – The Train It Right Life – Sleep, Men and Glutamine
October 04, 2020

Sleep, Men and Glutamine. Honestly this podcast topics seem to be adding up to 3 things Motivation, Men and Health. It only took me 18 episodes to find my fav topics and finalize them! Enjoy! And feel free to use my code for any products on HD Muscle t...

Episode 17-The Train It Right Life – Two Types Of People
September 25, 2020

Two Types Of People that exist. One sees the world with bright eyes and one with closed eyes. Is your glass half empty or half full? Honestly this podcast is all over the place but I hope you take something from it! Give it a review,

Episode 16 – The Train It Right Life – Dating In Fitness
September 17, 2020

The Train It Right Life - Dating In Fitness. This can either be really good or really bad. It can get messy, it can be complicated or you can find the cringe worthy soul mate that we are all looking for. Today I talk about it all! Hit back and relax!