By Ruth Marion

“Dayzz is a cutting-edge, digital health start up located in Israel who provides end to end sleep care,” says Dr. Mairav Cohen-Zion, Chief Science Officer at Dayzz in this podcast.

Dr. Cohen-Zion begins by telling our listeners about her impressive and extensive knowledge, education and experience in the field of sleep. As Chief Science Officer, Dr. Cohen-Zion is the person who is behind the research and design of Dayzz.

Marion asks Dr. Cohen-Zion to tell our listeners what Dayzz can identify about your sleep and how it can help. She gives the listeners three key identifiers in the Dayzz platform.

1. The app asks specific questions to identify any high risk sleep disorders such as sleep apnea or insomnia.
   
2. The app connects with various data sources you might have to gather more accurate information.
   
3. The app helps creates an appropriate sleep training program using CBT-I (cognitive behavior therapy for insomnia) or recommending a sleep doctor to seek additional treatment.
   

Dr. Cohen-Zion tells the audience, “We identify four key issues in sleep…Insomnia, delayed sleep phase syndrome, high risk for sleep apnea, and insufficient sleep disorder.  The key is to identify the issues so they can take the next step and get the appropriate treatment.”

For example, the app might identify insufficient sleep and reply with certain tips the person can try to fix the sleep problem. Dr. Cohen-Zion adds that “yes, Dayzz is a digital coach but Dayzz is so much more. We are a digital platform but also offer an additional feature which is a human coach.”

Human sleep coaches help motivate individuals and offer emotional and behavioral support that you cannot get from an app alone. The human element is very important to help people get the most out of the program and embrace it as best as they can.

Dayzz is in English and the platform is currently being marketed to companies in the United States that are looking to offer a unique health benefit to their employees.

With companies more aware of the correlation between quality of work and rested employees, this app is a game-changer for companies and corporations .

We hope you enjoy this podcast.  For more information, please visit https://www.dayzz.com.