The survey, "How America Sleeps and Wakes," sponsored by Eisai, Inc. explored the impact of insomnia or sleeping difficulties on individual performance, interpersonal relationships and social behaviors. In this exclusive podcast with Dr. Phyllis C. Zee, MD, PhD, Chief of Sleep Medicine, Department of Neurology, Northwestern University, we discuss the surprising results from the survey and what individuals are looking for in an insomnia treatment or medication. "The survey uncovered that approximately 2/3 of the participants care about how they feel the next day.  They want to wake up refreshed and ready to start the day.  The survey reinforces the importance of sleeping well so we can wake well, says Zee. Another aspect of the survey examined people who live with someone with a sleep problem and how it affects them. "This survey is unique in that it not only examined those with insomnia but also those people living with people with insomnia or sleep problems," says Zee.  "The survey uncovered that more than 80% of the cohabitants agreed that when the person in their home does not sleep well it negatively impacts their next day as well." Zee ends the podcast by reminding us that more and more evidence is proving that sleep is pivotal for health just like nutrition and exercise.  People need to prioritize sleep and speak to their healthcare provider if they are suffering from sleep issues.  When speaking with your doctor remember to  discuss daytime functioning as well as nighttime issues. For more information, please visit www.dayafterinsomnia.com.