There’s a real crisis happening in our world today, one that’s been decades in the making.

And I find it somewhat disturbing that no one is really talking about it.

It’s not making the headlines, it’s not in the news, and it doesn’t come up in your social media feed.

But if left unchecked, if we allow this crisis to continue as-is, it could lead to the end of human life – at least as we know it today.

You might think I’m being a little overly dramatic here, but I promise you I’m not.

In this episode of the podcast, I’m talking about the comfort crisis and how our insatiable quest for comfort might just lead to our downfall.

If you’ve been thinking about improving your diet, dialing in your nutrition plan, and/or losing weight, then I’ve got the perfect thing to get you started!

Join me for a free LIVE training and coaching session called, “How to Start Losing Weight as a Runner”, on Wednesday, May 17, 2023 at 2:00 PM EDT

Click here to sign up for the live training.

I’ll be going live to show you…

︎ How to get started on your weight loss journey the right way

︎ Which foods to eat and which to avoid

︎ What fuel to use to lose weight and improve your running performance

︎ How to create the right mindset to help you stay motivated and stick with the plan

︎ And lots more!

I’ll be answering your questions live so be sure to show up and bring your questions!

If you’ve been thinking about working with me, this is an awesome opportunity to show up, ask questions, and get live coaching from me!

If you’re ready to get leaner and stronger and become the most badass version of yourself, then you owe it to yourself to attend this live event.

You have nothing to lose (except those extra lbs) and everything to gain!

Click here to sign up for the live training.

The post 175. The Comfort Crisis appeared first on Running Lean with Patrick McGilvray.