One of the biggest problems people talk about when they can’t seem to take action toward a goal is feeling like they are stuck.

Feeling stuck can literally stop you in your tracks, make you lose all motivation, drain you of any willpower you might have had, and make you feel pretty terrible.

The solution then becomes pretty simple – get yourself unstuck.

But what does that even mean? How do you get yourself unstuck when you can’t seem to make any progress at all?

What do you do when you feel like you’re unable to do anything?

That’s what I’m here to share with you today.

This episode of the podcast is all about getting unstuck. I’ll share some ideas for getting yourself out of stuck mode and into action mode so you can keep making progress toward all your health and fitness goals.

When you’re finally ready to get yourself unstuck – join the Coaching Project and get all the support you need to become the healthiest, most badass version of yourself.

My brand-new online workshop teaches you how to stay motivated, stay on track, and keep making progress toward your goals…even when you don’t feel like it. Learn more and grab this training right here.

The post 171. Getting Unstuck appeared first on Running Lean with Patrick McGilvray.