Running Lean

Running Lean


17. Making Peace With Uncertainty

May 01, 2020

There’s a lot of uncertainty happening in our lives right now. Are we going to get sick? Will someone we know get sick? Do I still have a job? Will my 401k ever recover? How are we going to pay the mortgage? Are we ever going to find toilet paper?
Constantly thinking about all of this uncertainty is creating a lot of unnecessary internal suffering. What if you could make peace with all of the uncertainty? What would that look like for you? How would you feel? What would you do differently? Take a listen and let me know how you intend to make peace with all the uncertainty.
If you enjoy this episode and it inspires you in some way, I’d love to hear about it and know your biggest takeaway! Take a screenshot of you listening on your device, post it to your Instagram Stories, and tag me @pmcgilvray.
Be sure to check out my new training program: How to Become a Lean Running Machine. Discover why “running more and eating less” does not work for weight loss and learn the 3 secrets to losing weight and keeping it off for good. Get this FREE training right now and learn how you can become a lean running machine.
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