This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to worki

Finding and maintaining connection and a sense of security in times of fear and general chaos is THE ultimate challenge. This is a very special episode - co-hosts Dr. Ann Kelley and Sue Marriott are

Some dreams can feel insignificant, but can be a portal into a deeper understanding of who we are and what we need. When we drift off to sleep each night, we are unlocking a world within ourselves tha

Some dreams can feel insignificant, but can be a portal into a deeper understanding of who we are and what we need. When we drift off to sleep each night, we are unlocking a world within ourselves tha

From weird dream fragments to unsettling nightmares, our associations to each dream can tell us a little bit more about our unconscious. Tapping into these deeper meanings can help us explore who we a

From weird dream fragments to unsettling nightmares, our associations to each dream can tell us a little bit more about our unconscious. Tapping into these deeper meanings can help us explore who we a

The care we receive in early development can be a strong indicator of who we become and how we interact. While it is mostly unconscious, our internal working models play a role in how we navigate our

The care we receive in early development can be a strong indicator of who we become and how we interact. While it is mostly unconscious, our internal working models play a role in how we navigate our

Michael Baldwin is an accomplished leader in the communications industry with over 35 years of experience. Despite his many successes, after years of suppressing his traumas, Baldwin reached a breakin

Michael Baldwin is an accomplished leader in the communications industry with over 35 years of experience. Despite his many successes, after years of suppressing his traumas, Baldwin reached a breakin