Troubled attachment is a natural outcome of challenging life experiences or trauma. But, there’s another outcome that we want to talk about: intimacy avoidance. - It’s hard enough to open up in relationships. However,

This episode breaks down neurofluency – the basics of neuroscience as it relates to being human in a relational world. This skill will help you with your boss, your teacher, your student, your child, you client or your spouse. -

Building self-confidence and inner security on your own can seem nearly impossible, so for today we are ditching the heady theoretical neuroscience to break down 6 quick tips to improve self-confidence entirely on your own.

This episode is packed with cool content! Learn about complex trauma, debunk myths of false memories from an expert witness for the prosecutors of child sexual abuse, and revisit the 3 Pillars Model of effective treatment for attachment disturbances,

We end the year by co-host Sue Marriott addressing in depth 2 questions from our audience. These focus on mentalization, the attachment spectrum and regression. We look at how we can lose the capacity to mentalize when we are in a dismissing state of mi

Using the science of attachment, mentalizing and emotional regulation in the classroom. A look at the take-aways from a tour of relational science experts, guest Linno Rhodes joins co-host Dr. Ann Kelley as they look at applying the skills learned in one

Interpersonal co-regulation requires boundary setting. Most of us havent been lucky enough to learn to be good at boundary setting naturally, by good examples, so we have to literally be taught how to do this important skill. Well today we are in luck!