The Perfect 10 Podcast

The Perfect 10 Podcast


Ep: 57 Living Legend – Pat Farmer on Kokoda, Quicksand & One Last Run

August 13, 2025

Ultramarathon legend Pat Farmer joins me on the podcast for the third time, fresh from one of his most emotional journeys yet — the Kokoda Track. A deeply moving experience that pushed him in ways even he didn’t expect.

Pat’s not slowing down just yet. He’s gearing up for the Quicksand Soft Sand Run at Terrigal for the second year in a row — raising vital funds for Surf Life Saving and other important charities.

While he hints that his days of ultramarathon running may be winding down, there might still be One For The Road — a potential final epic: a run across China, aiming to show the world the beauty and humanity of a country so often misunderstood.

Don’t miss this powerful conversation with one of the world’s most enduring adventurers.