This episode features an enlightening conversation with Shakti Sundari, who shares her transformative experiences as a single mother and her journey into self-discovery and conscious dating. Living in Glastonbury, UK, Shakti brings a unique perspective on parenting, relationships, and personal growth after dedicating over twenty years to teaching sexual and spiritual awakening for women. As her children have grown into young adults, she embraces her transition into a new phase of life, emphasizing that the empty nest is not a void but a space of endless possibilities.

Shakti and I delve into the intricacies of relationships between parents and adult children. She refers to her children as her "soulmates," highlighting their deep bond formed through conscious communication and radical honesty. This dynamic has fostered an environment where both her son and daughter feel comfortable giving and receiving advice. Shakti describes their relationship as unconventional yet fulfilling, asserting that open dialogue has helped them navigate the complexities of life, including the challenges she faces in the dating world.

Throughout our discussion, Shakti opens up about experiencing disappointment in dating, specifically her recent encounter with ghosting. She shares the emotional rollercoaster that ensued after an encouraging date turned into silence, leading her through a process of examining her feelings and allowing herself to experience heartache without judgment. By integrating somatic practices and self-inquiry techniques, Shakti emphasizes the importance of being present with our emotions, allowing them to flow rather than suppressing them.

As she reflects on her journey, Shakti encourages listeners to embrace vulnerability as a strength in dating and relationships. She introduces the concept of "dating as devotion," suggesting that each encounter offers a chance to cultivate love, awareness, and connection both with oneself and with others. This perspective invites individuals to engage genuinely, shedding self-consciousness and fear, and instead, living fully in the moment with open hearts.

Our conversation also addresses the prevalence of ghosting in modern dating and the need for greater honesty and communication. Shakti emphasizes the importance of understanding one's feelings, processing them with compassion, and striving for emotional transparency in relationships. This approach not only benefits personal growth but enhances the overall quality of connections we forge with others.

The episode culminates in Shakti's passionate plea for cultivating more love and awareness in the world. She offers insight into her writing journey and the resources available through her blog, where she shares personal experiences and reflections on intimacy and relationships. Shakti envisions a community of individuals willing to redefine their narratives around love and connection, ultimately contributing to a kinder, more understanding world.

Listeners are invited to explore Shakti's work through her website and Substack, where she shares her thoughts on dating, embodiment, and personal empowerment. This engaging conversation serves not only as a testament to Shakti's journey but also as an inspiring call to all to embrace the fullness of their experiences, learn from them, and connect more deeply in this phase of life known as Act 3.