This episode features an enlightening conversation with Stacey Funt, a physician, radiologist, and adventure traveler who offers deep insights into navigating the transition of becoming an open nester. Stacey shares her personal journey, which includes embracing the unexpected challenges that come with this life stage, particularly the grief following the loss of family members and the departure of her children to college. As a new empty nester, she begins to confront her own mortality, a pivotal moment that prompts a profound search for purpose and passion in her life.

Stacey recounts how her lifelong commitment to adventure travel became a crucial part of her identity and a source of healing during this transitional phase. She discusses the significance of her solo “mommy and me” trips with each of her twins, fostering connections and memories that added depth to their family life. In the wake of her children's departure and facing personal loss, it was her trek to Nepal that catalyzed a profound personal transformation. This journey not only reignited her sense of wonder but also strengthened her relationship with her husband, creating shared experiences that breathed new life into their marriage.

As Stacey transitions from traditional radiology practice to a focus on lifestyle medicine and wellness, she describes the creation of her travel business, LH Adventure Travel, which is designed to connect wellness with exploration. Through her trips, she appeals to women in their forties to sixties, many of whom are also discovering their unique paths in their open nesting phase. Each adventure incorporates elements significantly centered on health and well-being, including movement, nourishing food, stress management practices, and personal growth, all set within the backdrop of enriching travel experiences.

Throughout the podcast, Stacey emphasizes the profound joy that comes from redefining one’s life after the children have left home, highlighting the positive aspects of opening one's heart to new relationships and experiences. She shares candid accounts of the women she has taken on trips, illustrating how travel fosters community and self-discovery among participants. Stacey and her husband have cultivated a supportive partnership that thrives on mutual encouragement, allowing both of them to explore their individual passions while nurturing their bond.

The episode also addresses the importance of communication within relationships, particularly during life transitions. It illuminates how Stacey and her husband's journey together reflects a shift from the responsibilities of parenting to a newfound freedom to explore the depths of their relationship. As she articulates her views on love, trust, and growth, Stacey inspires listeners to embrace the uncertainty of life with courage and open-heartedness, advocating that the golden years can indeed be filled with exploration, creativity, and adventure.

In conclusion, Stacey highlights the beauty of pursuing one's dreams and passions later in life, reminding us that it’s never too late to start anew. This compelling discussion serves as a powerful reminder to remain present, embrace change, and seek the possibilities that lie ahead as we navigate through each stage of life. For those interested in explo