This week we discuss Friends Season 5 Episode 11, 'The one with all the Resolutions'. The gang all prove that New Years Resolutions are a terrible idea. And Ross wears some leather pants. 

the Lessons you can learn from the Friends bad resolutions:

Phoebe: Don't reach too far. Set a resonable goal. 

Joey: Don't count on others to get you to your goal. 

Chandler: Don't let everybody else set your resolution. 

Monica: Don't just set an easy goal you can reach because your too afraid of failing at your real goal.

Ross: Daily goals are impossible to maintain.

Rachel: Be careful what you wish for, because you may have to really face it. 

We disscuss some of our resolutions. Have a Battle of the Tom's. And I super apologize, as you can from time to time hear our kids in the background playing Wii... We will try and avoid this in the future. 

Follow us on Twitter @JoshSolbach and @MelissaSolbach

Call us 316-361-6081

Email to theonewithpodcast@gmail.com

And please rate and review the show on iTunes or Stitcher 5 stars is highly requested. 

See you next week.