The Rift Within: How We Drift, How We ReturnGrowth often feels like acceleration.Achievement, momentum, forward motion.But the quieter reality is that every great expansion is preceded by an invisible tearing a soft fracture between who you have bee

There is only one day I have ever truly lived.Not because I chose it. Not because it aligned with my desires. Not because it brought triumph or peace or even clarity.But because it was the only day that existed.And that daythis dayis always now.

There is a kind of prison you cant see until you stop trying to be good.It doesnt have bars or locks or guards, just subtle agreementssigned with silence, compromise, and the aching need to be seen as enough. We grow up learning to adapt, to shri

The Weight of Need & The Freedom of ResonanceThere is something in us that pulls toward othersnot just toward connection, but toward attachment, toward something we can hold, something that feels like proof that we belong. We search for people who wi

Momentum is not the problem. It never was. I have always known how to generate force, how to translate thought into action, how to press forward when everything in me wanted to retreat. My capacity fo

The End of Anxiety: How I Deal with Intensity, Contempt, and Triggers Without Losing MyselfI havent felt anxiety in over 670 days. No panic. No self-doubt. No feeling of being overwhelmed by the worlds chaos. And its not because life got easier. It

I Am Always Spiritual, But Never Always One ThingFor years, I lived under the weight of an assumptionthat to be spiritual, I had to be engaged in something explicitly holy. That my connection to God was strongest when I was in prayer, in study, in si

The End of Anxiety: How Knowing Myself Set Me FreeAnxiety is the chaos of being lostthe fear that arises when you do not trust, love, know, or believe in yourself enough to face, handle, embrace, or overcome an experience, whether real or imagined.

Few phrases hit harder than when the person we love says, Im not attracted to you anymore. It feels like a direct assault on our identity, our value, and the very core of who we are. But in reality, while this statement is deeply painful, it holds with

Forgiveness is a word that carries the weight of a lifetime, doesnt it? Its simple to say, but its depth is something that can drown you before it saves you. For years, I misunderstood forgiveness. I thought it was something I did for the benefit of oth