Today’s interview is with Doula Jen Chendea (jenchendea.net). Nothing was off limits in our c

Tune in to hear why Emily from Nourishing Mama and I have christened Mark Hainds as a Southern Dani

Emily and I have so much fun doing interviews and we are slowly getting them all posted for your li

Our podcast with Gulf Breeze acupuncturist Dr. Bonnie could have gone on for hours. She is such a w

In this podcast, Emily and I talk about how I started The Grecian Garden and its inf

Emily Morgan (MS, The Nourishing Mama) and I met this spring at the Pensacola Weston A. Price Found

We had a great interview with Brandi from Escape Wellness Spa.  The three of us broke it down, from practical ways for injury prevention to the benefits of massage, and all sorts of related therapies.  Believe it or not, this sort of thing works bett

We had a great interview with Brandi from Escape Wellness Spa.  The three of us broke it down, from practical ways for injury prevention to the benefits of massage, and all sorts of related therapies.  Believe it or not, this sort of thing works bett

Thank you all for your kind phone calls and messages during the flood here in Pensacola last week.  You've asked for ways to help, and for those of you in our area, supporting local businesses and farmers like the one in today's podcast is one the best w

Today's interview is with Pensacola Doula Jen Chendea (jenchendea.net).  Nothing was off limits in our conversation, even birthing stories and placenta encapsulation! Emily from Nourishing Mama and I let our guests know in advance that we really want to