Latest Episodes of The Nourishing Podcast

Latest Episodes of The Nourishing Podcast


The Nourishing Podcast Episode 2: Melanie Angelis

July 01, 2014



In this podcast, Emily and I talk about how I started The Grecian Garden and its informative website www.thegreciangarden.com.  We also discuss our immune system and how to stay healthy during the holidays. One of my favorite teas for colds, sinus infections, the flu, or just prevention is garlic ginger tea. It has warming properties and is anti-bacterial, anti-fungal, and anti-viral! I make it often because not only do I feel fantastic after just one mug, but I love the way it tastes. My four year old nephew (right) and 18-month old niece love this tea, so yes, you can get kids to drink it.