In this episode, I kind of get my Oprah on and talk about some things I do for wellness. I dunno, I feel very under qualified to give life advice so let's not call it that. These are just some things that I do that might be helpful or interesting to you. I appreciate you listening. I really do like talking about life topics outside of 90s pop culture and reality tv.

Unlike Oprah, my language can get a little rough. So beware, F bombs and life advice ahead!

www.TheNashAttack.com/episode-64