With some tips, your kids can learn to handle bullying (the garden variety).  We discuss what works in the elementary, middle and high school years.  Check out more tips on the website http://www.stopbullying.gov/. * Be a Role Model—Don’t Be a Bul

We discuss successful techniques to collect stories from family members this holiday season and every day of the year.  Capturing the stories and preserving the for your family is easy.  Learn how your phone or other digital recorder can be used and how

The turkey is done, but the holiday madness rolls on!  Today, we discuss living purposefully and how to embrace the season and everyday for the rest of your life.  Join us in the dance. Quotes Tricia Shared: True happiness... is not attained through s

Before the holidays, learn how to manage your digital life including what types of files to save, where to save them, how to make backups and what tools to use. * Best File type: Depends on your needs.  Save Raw files if you can * Online Storage http:

We were raised to think you need to be with someone to be complete.  We discuss raising our daughters so they can go it alone in their lives--so they feel complete without having someone else.  This frees them to be everything they can be whether or not

Did you know there is more to having the baby than HAVING the baby?  What you do right after birth can affect your heath for the rest of your life.  Marianne Ryan, Physical Therapist and Clinical Director of the MRPT Physical Therapy clinic (http://www.

Shelly responds to a listener email asking why in an earlier podcast (http://www.themompodcast.com/2013/08/25/what-that-cry-means/), she told moms not to follow the Baby Wise method.  Hear her response and what the research shows is the best way to help

(http://www.themompodcast.com/wp-content/uploads/2013/10/LunchWeekFreezer-300x179.jpg)Lunch boxes don't keep your child's lunch cold enough and you don't have time in the morning. SOLUTION: Making Lunch on the Weekend and Freezing Them! Nancy explains how

All marital relationships go through changes when children enter the picture.  Sometimes, as women we set aside our personal needs or the needs of our spouse because we think the kids have to come first.   Dr. Juli Slattery, author of No More Headaches

Nancy has been struggling after her hysterectomy with her hormones.  So we are bringing back a show from Babies and Moms Birth and Beyond for those moms who might be struggling with weight and not know it could be hormonal (despite what your GP will tell