Long-time listener Tristen shared a post with us about a better way for kids (and parents) to say sorry.  We chat with Tristen and discuss how this 4-step process has changed the way her children interact for the better.

The Steps include:

1) I’m sorry for…: Be specific. Show the person you’re apologizing to that you really understand what they are upset about.

Wrong: I’m sorry for being mean.

Right: I’m sorry for saying that nobody wants to be your friend.

2) This is wrong because…:This might take some more thinking, but this is one of the most important parts. Until you understand why it was wrong or how it hurt someone’s feelings, it’s unlikely you will change. This is also important to show the person you hurt that you really understand how they feel

Wrong: This is wrong because I got in trouble.

Right: This is wrong because it hurt your feelings and made you feel bad about yourself.

3) In the future, I will…:

Wrong: In the future, I will not say that.

Right: In the future, I will keep unkind words in my head.

4) Will you forgive me? Don’t assume that they will—ask for forgiveness

To read the original post, go to http://www.cuppacocoa.com/a-better-way-to-say-sorry/.  We reached out to the author of the post but she hasn’t gotten back to us yet.  Thanks for the great information!  We love that you shared!