We get dueling messages from our culture: On the one hand, come as you are! Accept yourself fully, imperfections and all. On the other hand, you deserve better! Here’s what to do (and buy) to sleep better, eat better, look better, and feel better. It can be confusing to navigate a genuine desire to live your best life alongside the necessary self-acceptance it takes to feel like you’re doing enough today. Do we have this figured out? We do not, but today we’re here to talk about it. Meagan and Sarah share what self-improvement AND self-acceptance look like for them in the reams of wellness, career, mental health, and leisure – plus we reflect on what this balance has looked like at different seasons of motherhood. Join us!

Vionic

Vionic has the most supportive shoes…ever. Their arch support technology is designed for all-day wear, so that your feet can be comfortable no matter where you are going. 

Use the promo code FREE SHIPPING on vionicshoes.com

Athletic Greens

AG1 by Athletic Greens is the category-leading superfood product, bringing comprehensive and convenient daily nutrition to every body. The AG1 powder from Athletic Greens is lifestyle-friendly whether you eat keto, paleo, vegan, dairy-free or gluten-free, and contains less than 1 gram of sugar, no GMOs, no nasty chemicals or artificial anything. 

Go to athleticgreens.com/momhour for a year’s supply of Vitamin D and five free travel packs with your first purchase of AG1.

Stitch Fix

Stitch Fix makes shopping for clothes so easy. Take a style quiz, then Stitch Fix’s expert stylists will find items exclusively for you. Keep what you love and send back what you don’t.

Go to stitchfix.com/themomhour to get $20 off your first purchase.

Auto Approve

Auto Approve is an online service that makes vehicle refinancing easier and faster.

Get your free quote at autoapprove.com/momhour AND when you refinance through Auto Approve, they will send you $100!

• Meagan mentioned her interview with Rachel Hughes on Mother Of Reinvention is an inspiration for this conversation
• Meagan is trying out Parsley Health for her own wellness curiosity
• Sarah mentioned our 2022 Goals & Intentions episode (and if you like that one, don’t miss the six-week check-in we did here)
• Sarah is reading Think Again: The Power of Knowing What You Don’t Know by Adam Grant (affiliate link)

The post Self-Improvement & Self-Acceptance In Motherhood: Episode 373 appeared first on The Mom Hour.