The Mom Hour

The Mom Hour


Coping With Sleep Deprivation: The Mom Hour, Episode 87

January 30, 2017

Not sleeping? You're not alone. In today's podcast Meagan and Sarah offer helpful tips for making it through the day when your nights are long and, uh, eventful. Weather you have a new baby, a kid with bad dreams, or a struggle with insomnia yourself, we're here to help. (If we could bring coffee, we'd do that too.)