There are moments in life when things don’t go as planned.
When the path we imagined disappears.
When what we hoped for doesn’t arrive.

And in those moments, it can feel as though the light has dimmed.

In this episode, we explore the idea that hope doesn’t have to be loud or certain to be powerful. Inspired by insights from The Hope Quotient, we reflect on the idea that even 1% of hope is enough—enough to pause, enough to breathe, enough to take the next small step forward.

This conversation is not about medical or legal advice. It’s about holding yourself with care in seasons of uncertainty. It’s about recognizing that you have already survived many hard chapters—and that you are still here.

Especially during the holiday season, when joy is often expected but not always felt, this episode is an invitation to:

• Sit with what is real
• Honour grief, loss, and transition
• Lean into compassion, forgiveness, and acceptance
• And gently remind yourself that your story is still unfolding

If you are navigating change…
If you are questioning what comes next…
If your spirit could use a quiet lift…

This episode is for you.

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