The Medicinal Chef
Carbohydrates - What ARE the best choices?
December 08, 2017
One of the areas of nutrition that I seem to be asked about almost on a daily basis, is carbohydrates. “Should I eat them”? “Should I cut them out”? “Should I increase them”? “what are good ones”? Etc etc. They are a part of our diet...
Exploring key topics in health and nutrition, and also lifting the lid on The Business of health!
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