The McCarthy Project, LLC
Plyometrics and Basketball
June 10, 2013
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Stack.com: Effective Plyometrics for Basketball
Plyometrics for Basketball
By Stephen McCarthy
Plyometrics for Basketball
Check out our thoughts on the effective use of plyometrics in basketball.
In the end, the prescription of plyometrics should be just than a prescription, not survival of the fittest training method.
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The post Plyometrics and Basketball appeared first on The McCarthy Project.
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