In Episode 24, we look at giving ourselves permission to grieve and, simultaneously, consider what we can do which will bring us joy again. Each day, in a small way, we are rebuilding a new life, even if we don't want to. Additional Notes: will teach...

In Episode 23, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved mothers, ladies who struggle to bear the title and those who will never be called "Mom." Additional Notes: Learn EFT by...

In Episode 22, Dianne M. Daniels shares her experience surrounding her cousin Alexis' death to Covid-19. We also discuss how those who weren't able to be at the deathbed of their loved one can deal with the anger, guilt and impotency they feel because...

In Episode 21, Olivia Moody shares how her life has changed during this crisis, how she is adjusting to everyday life and what she has done to uplift others. We also look at how we can provide teens with a greater sense of security and bring them...

In Episode 20, we discuss how our children's lifestyles have changed and the possible conversations we might have to help them adjust during this unprecedented time. Additional Notes: Learn EFT by visiting .  His video on will also help you. to...

In Episode 19, we learn how to speak openly about death with those we love and how best to prepare and support a family member or friend who is dying. Additional Notes: If you are in need of speaking with others who can comfort you while someone you...

In Episode 18, we discuss the very difficult topic of our own death and how we can prepare ourselves now should we succumb to this virus. Additional Notes: Learn the Emotional Freedom Technique to calm any fear you might have from the possibility of...

In Episode 17, we discuss how our personal world is changing and how we can handle 'small griefs' during this difficult time. Additional Notes: Visit on my site to find hotlines to help you.  will and his videos will help you tap through any...

In Episode 16, we discuss the fear and circumstances surrounding the Coronavirus and how we can cope during these unprecedented times. Additional Notes: Visit to learn how to use the Emotional Freedom Technique to soothe and calm your fears. On my...

In Episode 15, we discuss how a bereaved person's life has changed and what you should NOT say if you want to help and support them through their grieving process. Additional Notes: Also, listen in to Episode 1 so you will better understand the...