The Mary Mac Show | Grieving After a Loved One's Death

The Mary Mac Show | Grieving After a Loved One's Death


Latest Episodes

Social Challenges II
October 25, 2020

In Episode 47, we continue to discuss our challenges to reengage socially with family and friends after a loved one's death and ideas on how to do that effectively. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos -...

Social Challenges I
October 18, 2020

In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you. ...

Physical Challenges
October 11, 2020

In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose...

Honoring Our Loved Ones on their Birthday and Anniversary of their Death
October 04, 2020

In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death. Additional Notes: Learn the . Consider making a contribution in honor of your loved one to   Your...

The Power of Forgiveness
September 27, 2020

In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal. Additional Notes: Here you will find on the topic of forgiveness...

What Really Helps Us During Our Grieving Process III
September 20, 2020

In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose...

What Really Helps Us During Our Grieving Process II
September 13, 2020

In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you....

What Really Helps Us During Our Grieving Process I
September 06, 2020

In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you....

When You Couldn't Say Goodbye
August 30, 2020

In Episode 39, we discuss the many types of deaths where we couldn't be present to say goodbye, how that affects us and ways to deal with this pain. Additional Notes: Marisa Peer's "" and "" - these are wonderful videos - must watch! Learn the ....

The Gift of Love
August 23, 2020

In Episode 38, we learn the value of not only allowing ourselves to be loved during the grieving process, but to extend bits of love to others even when we feel we are too overwhelmed to do so. Additional Notes: Marisa Peer's "" and "" - these are...