In this episode, we have Maria-Paula Carrillo as a special guest. She's a registered Dietitian Nutritionist, our next door neighbor, and owner of LifeCycle Nutrition -- a nutrition consulting private practice here in Allen, TX. Today, we asked Maria-Paula key questions regarding her and her business:

On today's episode we cover:

1. Why nutrition is important.
2. ‍
3. Diet and nutrition myths.
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5. Quick tips for eating out.
6. New behaviors that changed her life.
7. ‍
8. Current Netflix bing.
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10. Maria Paula's soccer team, Chaos.

Find out more about LifeCycle Nutrition

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