Real Talk -2-20-20- Meal Inspiration www.invigoratetraining.com http://thelifestylechase.podbean.com Instagram: @christianliddle @thelifestylechase

Michael "Mountain Mike" Dietrich is a guy who walks his talk. You probably follow his dog Bear-Bear on Instagram already but if you haven't met him yet, he is someone who works hard towards anything that he is passionate about.  We talk about how you hav.

Real Talk -2-19-20- Short Episode - Be Good, Enjoy the Little Things www.invigoratetraining.com http://thelifestylechase.podbean.com  Instagram: @christianliddle @thelifestylechase

Real Talk -2-18-20- Don't Quit On Your BHAG

If nothing else, listen to this episode so that you can hear a white personal trainer say that it's important to have brown female representation on the walls of a Lululemon in a city as racially diverse as Edmonton, Alberta, Canada.  We dove down some r.

Real Talk -2-17-20- Use Your Creative Brain, Show Up As A 9

Real Talk -2-16-20- Face Your Fears

Real Talk -2-15-20- One Day of Life Left

Real Talk -2-14-20- Your Own Motivation

Carter Good is someone who is very smart by nature, he's lost close to 150 lbs, he's moved around the country, he's had to follow his intuition and he likes the intricacies of the process of making wine.  We talked about what life was like for him 10 yea.