Roman (@romantheempire) and I connected through our work with lululemon. We are two cool 28 year old dudes who like to talk to people. We discovered each other a month or two ago in a giant zoom call when someone said the word "podcast". We do a lot of r.

Donna Murray of @thecoasthr , http://www.thecoasthr.com/ and I go back to 2010.   When I graduated high school, I wasn't 100% sure of what I wanted to do. I had initially planned to move to Vancouver for Film School but the expense and the move was intim.

Brandon @coach_brandino is an Edmonton-based fitness professional who specializes quite a bit in the breathing aspect of wellness.  You're going to want to keep an eye on him as he is making waves in the greater industry.  In this episode we talk a littl.

This is Lazina's return visit to The Lifestyle Chase. We talk about some big things that have happened in the second part of her year. Leadership, connection, community. We talk about a really meaningful marathon she ran on her 40th and the amazing thing.

This episode with @joshuablais , cohost of @longandhardpodcast , a popular Edmonton-based podcast, goes into how he learned the value of effort and determination in sport and applied it to a pivotal moment in his life.We go through his comeback story fro.

This is the 2nd part of my episode with Trevor Costello. In this episode we talk more in depth about recovery from addiction and about asking better questions when it comes to moving forward and coaching.  Trevor is a very passionate dude who puts a tonn.

This is part 1 of my episode with Trevor Costello @tlcperformance_. Trevor has battled addiction amidst being a promising young athlete and high performer. We talk about his experiences and his passion as a coach and his journey so far.  Check this episo.

George is the founder of Fitlete, a continuing education and business resource network for fitness professionals that finds and compiles information from 1000s of websites so you can stop searching and focus on providing the best experience for your clie.

I interview these two as a team, because they work together really well as a team. They are truly role models that I look up to in many ways. I asked them to give introductions of themselves on the show for anyone outside of Edmonton who may not know who.

Jay Downton (@thesquir3). The proudest Edmontonian businessman I know, and I know a lot of proud Edmontonian businessmen.  He's president of Oodle Noodle a multi-location Edmonton-based franchise. He is co founder of The Nation Network which includes wha.