Mark Zarate (@zaratefitness) returns to The Lifestyle Chase for his second full length episode. The first time he was on the show was Episode 74, recorded on October 19, 2019. We did a double header for this episode so I made a recent appearance on his show, Cool, Calm, & Chaotic which I highly recommend. 
Be sure to check out Mark and what he's all about because he's always a person who knows what to say to cheer a person up. Enjoy this episode as we talk about struggles in life and loving our people.