So... I've got nothin'. That's right. No pod this week. [womp, womp] And next week too. What!? I know. Listen, I really didn't want to let you down. But, if I've learned anything in the last fifteen y

Youre scrollin through Insta or Facebook and you see all these lovely inspirational memes about self-care and making yourself important and youre like, Yeah, lemme just book a facial. That should

Flip through Insta or Facebook and youll find a litany of Love Yourself and Just Think Positive memes and youre likely over here like, Lemme get right on that. When youve been struggling to s

If youre anything like me, its likely you dont know one woman who isnt at least mildly concerned about what her body looks like. Our society and culture have created a very strong and lasting mess

At the start of every year, its likely you get pumped up and excited to make some serious change. You decide on a handful of things that you are GOING to conquer this year, god-damn-it! But what actu

If youre like most people, you have an overwhelming sense of excitement and ambition come the new year. Also like most people, perhaps you hit Jan with a fire under your ass, but when Feb rolls aroun

As we grow through our teen years into adulthood, its not uncommon to find a wealth of information about puberty, pregnancy, and infertility. Those transitions and obstacles are readily talked about

When told by older women that she would one day settle into her age and things would get easier, author Kaya Oakes thought, Apparently at some point I would reach a magical age when I had no fucks l

If you are a woman in your 40s or 50s or beyond, its likely youve been slapped in the face with the realization of how emphatically our society values youth and beauty. Youre cruisin along, buildi

Even though the holiday season is supposed to be all merry and bright and full of glad tidings, its quite certain that youve found yourself engaged with total overwhelm, buckling from the stress, an