The Bold-Faced Truth Podcast

The Bold-Faced Truth Podcast


7 Ways to Cultivate Self-Trust [TJJS:EP367]

November 02, 2020

NEW FREE WORKSHOP ~> I can’t tell you the countless times I have heard someone say, “I can’t trust myself.” Whether it be trusting their ability to make decisions, attracting the right person into their love life, making sound judgements around money, or following through on a commitment, it has certainly been a common theme. Maybe you can relate. Maybe you find yourself wanting to create change in your life, but you keep reminding yourself of the past, situations you fucked up, and landing you in the land of self-distrust. Maybe you made a bad financial decision a while back and now you don’t trust yourself to make another move because you’re sure you’ll mess it up. So, you remain stagnant and paralyzed by fear. Or maybe you found out a close friend or lover was not who they said they were. And, now you wonder if you can rely on your intuition or judgement of character. So, you guard yourself from others and isolate. Please know that if you have learned to stop trusting yourself, you can certainly learn to start. In this week’s show, I break down seven easy steps you can take to start learning to trust yourself, acknowledging just how far you’ve come, and start taking action toward your dreams. This pod explores: The number one thing you must STOP saying if you want to start trusting yourself My favorite exercise to tally all the ways you ARE super trustworthy Why you tend to sabotage yourself and cement the notion that you can’t be trusted The common language your Inner Critic will use to say you aren’t trustworthy NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB. You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR to join the group! #yourewelcome ADDITIONAL RESOURCES: Grab your seat at my workshop!! FOR FREE!! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies. POD #251: Breaking the Cycle of Self-Sabotage POD #272 How to Trust Others (When You Totally Don’t Trust Others) POD #289: Forgiving Others – Especially When They Don’t Deserve It POD #348: Self-Forgiveness: Letting Go + Moving Beyond  HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go to https://tinyurl.com/JJReview Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!