NEW FREE WORKSHOP ~> If you’re a living, breathing human, it’s likely that you’ve found yourself disgruntled over something your partner is/isn’t doing, something you wish your boss would STOP already, or something you wished your bestie would do/say/be for you. Most of the time, we register how frustrated we are with another party, but we forget to move past that irritation to look at what we can do to get our needs met. I mean… it’s so much easier to just blame, amiright!? Maybe you need to ask your partner to step up financially. Maybe you need your boss to add another member to your team. Maybe you need some support from your sister. But, shit that seems hard. So you just complain and hold it in until it erupts like a god-damned volcano. And, then the relationship gets worse. So… How exactly does one start in getting their needs met? I’m so glad you asked. In this week’s show, I’m listing out seven, super practical and easy-to-implement tips to help you identify the real issue you need to address, how to set yourself up for success, and how to express your request in a way that leaves you feeling like a mutha-fuckin’ Wonder Woman. Because, um… YOU. ARE. This pod explores: Why you need to stop discussing the surface issue and how to identify what you’re really needing to say How to be incredibly specific so you can set others up to serve up aaaaall your needs on a platter My favorite tactic to prepare yourself for a conversation about your needs so you stay fully on track and don’t get rattled NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB. You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR to join the group! #yourewelcome ADDITIONAL RESOURCES: Grab your seat at my workshop!! FOR FREE!! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies. POD #250: How to Have Tough Convos POD #316: 9 Communications Hacks to Control Your Tone of Voice + *Not* Fly Off the Handle POD #356: Understanding Emotional Intelligence POD #357: 6 Ways to Start Speaking Up For Yourself HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go to https://tinyurl.com/JJReview Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on