NEW *FREE* WORKSHOP ~> Ever see super confident people and wonder how-the-hell they became so sure of themselves? Ever wonder if they were just born that way or if someone taught them or if some life experience shaped them into that person who oozes confidence and self-assuredness? However they came to that state, you could sooo get in on that action, amiright? In this episode, I dig into 5 super easy ways to build confidence immediately. You don’t have to read an entire book or become a totally self-help guru to learn how to place value on yourself… and it also doesn’t have to take decades. The tools presented in this episode will help you nail down what might be in the way of your self-confidence, identify what will kick your ass into gear, and snag some serious self-confidence in no time flat. This pod explores: Why “pride” is integral to your personal self-confidence and how to get you some How to get a handle on your self-talk so your inner voice is more like a cheerleader instead of a bully How your body posture completely affects your confidence Why having an opinion builds confidence NEW *FREE* WORKSHOP CREADY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome   THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.   You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR to join the group! #yourewelcome ADDITIONAL RESOURCES: Grab your seat at my new workshop!! FOR FREE!! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies POD #131 – How to Stop Talking Shit to Yourself POD #271 – 7 Ways to Stay Positive Around Negative People POD #290 – How to Break-Up with a Friend Amy Cuddy’s Ted Talk on Body Posture and Body Language HOW TO LEAVE ITUNES REVIEWS: Click the “Subscribe on iTunes” button below or go to http://tinyurl.com/JJReview Click on blue button that reads “view in iTunes” which will open the podcast into your personal iTunes account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!