The Healthy Brain Podcast

The Healthy Brain Podcast


034 Keys to Healthy Living with Kathy Anne Rodriguez

December 01, 2020

Have you been hearing about a Whole Foods, Plant-based diet?
Kathy Anne Rodriguez is here to share her amazing story of healing her own body with a Whole Foods, Plant-based dietary plan. As a health coach, she shares with us some key strategies to implement for a healthier lifestyle without the use of prescription drugs. Kathy advocates for others to educate and research for themselves, and she truly believes that there should be more emphasis placed on education for prevention. Join us for this fun and educational interview, so that you can continue to gain the knowledge you’ll need to start your Plant-based, Whole Foods diet.

Kathy Anne Rodriguez is a compassionate Integrative Nutrition Health Coach also certified in Plant-based Nutrition. Her mission is to help women find freedom from pain, fatigue, being over-medicated and misunderstood through Plant-based Lifestyle Coaching, Holistic Health Coaching, and online courses. She currently coaches women with chronic autoimmune issues, as well as those transitioning to the plant-based lifestyle. Her ministry is leading a Whole Food Plant-based support group called Plant Strong & Courageous in her local community located in the Texas Hill Country.  Kathy Anne earned her certifications from the Institute for Integrative Nutrition and the Center for Nutrition Studies.
 
Links:
https://www.forksoverknives.com/
https://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115
https://plantstrong.com/
https://plantricianproject.org/
https://nutritionstudies.org/the-china-study/
https://www.plantpurenation.com/
https://www.dresselstyn.com/site/about/about-ann-jane-esselstyn/
https://nutritionfacts.org/topics/daily-dozen/